Monday

10:00 AM - 11:00 AM
Debs Yoga
Location: Studio

Yoga for all

05:00 PM - 06:00 PM
Debs Yoga
Location: Studio

Upbeat Stretch and Meditation - A stronger advanced based stretch.

06:30 PM - 07:30 PM
Debs Yoga
Location: Studio

Yoga Stretch and Meditation - A Yoga flow for all abilities with a deep relaxing meditation

Tuesday

Wednesday

09:30 AM - 10:30 AM
Debs Yoga
Location: studio

Yoga Mix including all types of Yoga and Yoga Dance moving the energy and letting go. Ending the session with a somatic based relaxation suitable for all

Thursday

05:00 PM - 06:00 PM
Debs Yoga
Location: Studio

Yoga Stretch and Meditation- A gentle all abilities yoga stretch class with deep relaxation.

06:30 PM - 07:30 PM
Debs Yoga
Location: Studio

Yoga Stretch and Meditation- A gentle all abilities yoga stretch class with deep relaxation.

08:00 PM - 09:00 PM
Debs Yoga
Location: Studio

Advanced Stretch suitable for experienced Yogis. Full body workout ending with Meditation

10:00 AM - 11:00 AM
private yoga class
Location: studio

Friday

09:00 AM - 10:00 AM
Deb’s Yoga
Location: Studio

Yoga stretch and Move class for all

Saturday

09:00 AM - 09:00 PM
Jo Thorne
Location: Byokob

Private Sound Healing
Sound Baths
Readings


Sunday

11:00 AM - 01:00 PM
Spiritual Development
Location: studio

Every other week Siân is at Byokob with a spiritual development class & circle